Unleash Your Inner Yogi Warrior: Here’s How



 Like a boss! Like a boss! Repeat after us (and do it in a mirror if it’s close by), like a boss! You’re a Yogi Warrior whether you believe it yet or not. So start believing it! And from now on when you go to yoga class, you’re going to act like one. Where are we going with this? For starters, kindness. You’re kind to everyone you meet and you have no interest in bringing people down. Next, two words, embody confidence! Walk into any studio like you own the place. Or atleast like you deserve to be there. Be confident in how you walk, how you talk and in the way you move. As with any physical activity and a lot of people around, yoga can bring up some silly insecurities. It’s your job to look them right in the face, laugh at their ridiculousness and be the Yogi Warrior that you know you are.

Give Om your best shot

The universal sound Om. Familiar with it? If you’ve taken yoga before, you are. Om is a mantra, a vibration that is chanted at the beginning and/or at the end of yoga class. And if you’re shy, or not a fan of your own voice, it could be your least favorite part of class. If you’ve never taken a yoga class before, this part may throw you for a loop at first. The reason for chanting (or sometimes singing) Om is because it vibrates at the frequency of 432 Hz. Ok so what does that mean?? Well, it’s the same vibrational frequency found in everything in nature. So Om is viewed as the basic sound of the universe. By chanting Om you are said to be acknowledging your connection to the universe and all living things. Next time you’re in class, throw caution to the wind and go for that Om like you mean it. Channel your inner Mariah Carey and sing that Om as if you’re on the top of the world. Who cares if your voice could crack windows, it’s about your enthusiasm and confidence behind the Om. All together now, Ooooommmmm!!!

Shine baby shine

Let your individual style shine! Yoga clothes have come a long way so much so that now people are wearing yoga clothes to anything but yoga. Don’t be afraid to wear something revealing, something a little sexy or something over the top if that is your thing. Being shy won’t get you far, but being who you are will. If you wouldn’t categorize yourself as thin but you want to wear something a bit snug or sleek, do it! If the new patterned yoga pants feel like “too much”, then it means they are perfect, put them on! If your style feels too plain but you love it, it’s not too plain, it’s you! Everyone always admires the person who is comfortable in their own skin. So wear whatever it is that your heart desires. Be that person that inspires others to wear what they wish they wore but were too scared to.

Have the prettiest mat in the room

Your Yoga mat matters! Sugarmat has you covered there. Add joy and style to your yoga practice by having a mat that makes you want to get out into the world and do yoga. Not only are Sugarmat designs pretty and durable, they’re eco-friendly too. So you can now call yourself a conscious Yogi Warrior! Like a conscious Yogi Warrior! With so many different designs and looks to choose from, you are bound to find one that fits you to a T. It’s not about impressing everyone in the room but if you bring a Sugarmat to class, it comes with the territory. You’ll impress everyone in the room.

There’s a few ways we feel you can tap into your inner boss and be a Yogi Warrior. Let us know your suggestions on how to be a Yogi Warrior and also tell us if you’ve tried any of ours and how it went!.


Source: https://www.sugarmat.com/blogs/sugarpost/unleash-your-inner-yogi-warrior-here-s-how

Location: United States

Comments

Post a Comment

Popular posts from this blog

Getting to know the different styles of yoga

Image
  While getting a pretty yoga mat is a good way to embark on a yoga practice, trying to google the difference between hatha and yin yoga can harder than holding a half-moon pose. If you had attended your first yoga class and didn’t enjoy it, it’s not that yoga and you aren’t meant to be — it’s probably because you haven’t found a style that works for you. Here are the five most popular styles, although it’s important to note that as hip hop yoga studios and goat yoga practices become the hottest classes to go for in the recent year, more classic forms of yoga have been adapted to be more fitness-focused. HATHA Hatha classes are usually a good place to start a yoga practice because it tends to be more low key, and slower paced. It focuses on basic postures, such as downward-facing dog or the warrior poses and breathing tends to be rhythmic. Hatha is also a good practice for anyone looking for a good stretch or to work on their alignment.   VINYASA Vinyasa tends to be a more vigorous pr
Read more

Why You Need A Yoga Towel

Image
  So you already have about 3 too many Sugarmats (but is it really too many, though?), and now you’ve got your eye on our Jumble Jamboree collection. Do you really need a yoga towel in your life? We don’t mean to be  that  brand that tells you you  need  everything from us, but you really do. Beyond the obvious fact that the Jungle Jamboree collection is freakin’ pretty, here are some reasons you should check your cart out, stat.   Your yoga practice shouldn’t be a slip n’ slide sesh Slipping and sliding may be heaps of fun in the backyard at the height of summer, your yoga practice shouldn’t be it. If you’ve gone to a Bikram class in a studio, you know how slippery yoga mats can get once you work up a sweat. Sugarmat’s yoga towels have been designed to get grippier the wetter they get so they can handle even the hottest classes (or situations!). The sweatier you are, the more you need one No, a regular ole’ towel won’t do. A regular towel does not increase grip the wetter it gets, in
Read more

Yoga at Home

Image
  Taking your practice to the confines of your own home can get a little daunting. Why yoga when you can namastay in bed all day, right? We get it. But with everybody spending so much more time indoors, it’s important to move your body a little. The best part of practice at home is that you can do you — a self-guided practice without having to keep up with the rest of the class, you can wear what you like and you can do it at whatever time you choose to. Best of all, your yoga practice at home teaches you to pay attention to your own body and what it needs. Here’s what you need to create a conducive yoga space at home: GRAB A MAT Obviously you need a SugarMat to get your practice started. We’ve got a range of PU Mats , travel, premium suede and TPE. TPE Mats are great for beginners and intermediate yogis looking for extra cushioning and joint protection as they are a good 5mm thick. However, if you’re more a HIIT or strength workout kinda person, reach for our PU mats, which are durab
Read more